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Counselling
What is Counselling?
Counselling is a talking therapy that can help you to share thoughts and feelings safe in the knowledge that they will not be criticised or judged. Counselling may help you to make sense of anything that may be causing you to feel sad, angry, worried or even confused.
Counselling is confidential and no one needs to know why you are seeing the counsellor or what you talk about, unless you want to tell them. Counsellors have been trained to assist you; they will not tell you what to do but will provide a safe place for you to talk openly and freely. This may be about something from the past, present or even the future.
Who and Where?
SaM Therapy can provide counselling within their counselling room, we have years of experience working with young people.
All our counsellors are qualified to help you and are covered by the relevant requirements needed to practice counselling, all registered members of the British Association of Counsellors and Psychotherapists.
How long will it take?
You can see the counsellor for as long as necessary, every client works at a different pace. Reviews will be carried out every 6-8weeks. It will always be your decision whether you want to see the counsellor and when you want to stop coming. Although the counsellor will discuss with you if they believe you have made sufficient progress. .We usually see you once a week but this is flexible.
What if I feel that I can’t wait much longer?
If you feel that you cannot wait please and you need to speak to someone urgently please make this known when you call or complete the contact form. We will do our utmost to support you and see you as an emergency.
Initial Consultation
The first consultation is 30 minutes and is free, this enables you to meet your therapist and discuss terms and conditions along with any worries or concerns you may have, you will also be able to ask any questions that you have, We can meet face to face or speak over the phone.
All therapists have had both COVID-19 vaccinations and will wear a face mask if necessary.
Contact - samtherapy@outlook.com
